Italian Seasoned Vegetable Kabobs
|Boiling water||1 Cup (16 tbs)|
|Zucchini||2 Small, cut in 1 inch bias sliced pieces|
|Italian salad dressing||3 Tablespoon|
|Lemon juice||2 Tablespoon|
|Worcestershire sauce||1 Teaspoon|
Pour some boiling water over mushrooms in a bowl.
Let stand 1 minute; drain.
On four skewers alternately thread mushrooms and zucchini.
Combine Italian salad dressing, lemon juice, Worcestershire sauce, and salt.
Grill kabobs over medium coals about 12 minutes, turning and brushing often with salad dressing mixture.
Thread cherry tomatoes on ends of skewers; grill till heated through, 5 to 8 minutes more, turning and brushing often with salad dressing mixture.
Serving size: Complete recipe
Calories 299 Calories from Fat 125
% Daily Value*
Total Fat 14 g21.9%
Saturated Fat 2.2 g11.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1429.8 mg59.6%
Total Carbohydrates 37 g12.3%
Dietary Fiber 7.8 g31.1%
Sugars 21.1 g
Protein 14 g28.1%
Vitamin A 36.5% Vitamin C 174.7%
Calcium 10.3% Iron 16.6%
*Based on a 2000 Calorie diet