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Italian Turkey Burgers

Melting.pot's picture
  Sesame hamburger buns 6 Ounce, split (4 Buns, 1 1/2 Ounce Each)
  Olive oil cooking spray 1
  Garlic 1 Clove (5 gm), halved
  Ground turkey 1 Pound
  Tomato basil pasta sauce 1⁄2 Cup (8 tbs) (Such As Barilla Basilico)
  Finely chopped onion 1⁄3 Cup (5.33 tbs)
  Italian seasoned breadcrumbs 1⁄4 Cup (4 tbs)
  Grated fresh parmesan cheese 1 Ounce (1/4 Cup)
  Chopped fresh parsley 1 Tablespoon
  Presliced part skim mozzarella cheese slices 2 Ounce, cut in half (2 Slices, 1 Ounce Each)

Lightly coat cut sides of buns with cooking spray.
Place buns, cut sides up, on a broiler pan.
Broil 2 minutes or until lightly toasted.
Rub garlic evenly over cut sides of buns.
Discard garlic; set buns aside.
Combine turkey and next 5 ingredients in a bowl; stir well.
Shape mixture into 4 (1/2-inch-thick) patties.
Place on broiler pan; broil 7 minutes on each side or until done.
Place patties on bottom halves of buns; top each with 1/2 cheese slice, and broil 1 minute or until cheese melts.
Cover with tops of buns.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1730 Calories from Fat 612

% Daily Value*

Total Fat 68 g104.4%

Saturated Fat 22.3 g111.7%

Trans Fat 1.2 g

Cholesterol 419.6 mg139.9%

Sodium 3622.3 mg150.9%

Total Carbohydrates 148 g49.4%

Dietary Fiber 7.5 g30.1%

Sugars 25 g

Protein 128 g255%

Vitamin A 44.9% Vitamin C 49.9%

Calcium 114.5% Iron 79.4%

*Based on a 2000 Calorie diet

Italian Turkey Burgers Recipe