Homemade Garlic Shrimp Scampi
|Large raw shrimp||2 Pound|
|Liquid butter buds||1⁄2 Cup (8 tbs)|
|Lite salt||1⁄2 Teaspoon|
|Garlic||6 Clove (30 gm), crushed|
|Chopped parsley||1⁄4 Cup (4 tbs)|
|Grated lemon peel||2 Teaspoon|
|Lemon juice||2 Tablespoon|
|Lemon wedges||6 (From 1 Lemon)|
|Cooked white rice||4 Cup (64 tbs) (Plain Rice)|
Preheat oven to 400° F.
Remove shells from shrimp, leaving shell on tail section only.
Devein, wash under running water, and drain on paper towels.
Spray a 13 x 9 x 2-inch baking dish with a non-fat cooking spray.
Blend together liquid Butter Buds, lite salt, garlic, and 2 Tbs.parsley.
Pour into prepared dish.
Arrange shrimp in single layer in baking dish.
Bake uncovered, 5 minutes.
Sprinkle with lemon peel, lemon juice, and remaining parsley.
Bake 8-10 minutes longer, or until just tender.
Arrange shrimp over plain cooked white rice.
Pour garlic-Butter Buds mixture overshrimp.
Garnish with lemon wedges.
Do not overcook the shrimp or they will be tough.
If using smaller shrimp, cut down on cooking time.
Serving size: Complete recipe
Calories 1591 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.5%
Saturated Fat 0.46 g2.3%
Trans Fat 0 g
Cholesterol 1000 mg333.3%
Sodium 5044.7 mg210.2%
Total Carbohydrates 227 g75.7%
Dietary Fiber 6.1 g24.4%
Sugars 2.3 g
Protein 156 g311.1%
Vitamin A 143% Vitamin C 129.8%
Calcium 28.6% Iron 65.5%
*Based on a 2000 Calorie diet