Flavored Chicken Cacciatore
|Flour||1⁄2 Cup (8 tbs)|
|Chickens||6 Pound, quartered (2 Whole, 3 Pounds Each)|
|Butter||1⁄4 Cup (4 tbs)|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Onions||2 Medium, sliced|
|Green pepper||1 Large, chopped|
|Canned tomatoes||2 Cup (32 tbs)|
|Canned tomato sauce||7 1⁄2 Ounce (1 Can)|
|Chopped parsley||1⁄4 Cup (4 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Sliced mushrooms||2 Cup (32 tbs)|
|Hot buttered noodles||2 Cup (32 tbs)|
Mix flour, salt and pepper together in a paper bag.
Drop chicken pieces one at a time into the bag and shake to coat completely with flour mixture.
Heat butter and oil in large heavy skillet.
Add chicken pieces and cook until browned on all sides.
Add onions, green pepper, tomatoes, tomato sauce, parsley, salt, pepper, oregano and thyme.
Cover tightly and simmer 30 minutes, turning 2 or 3 times.
Add mushrooms, cover again and simmer another 30 minutes or until chicken is very tender.
Serving size: Complete recipe
Calories 7611 Calories from Fat 4663
% Daily Value*
Total Fat 520 g799.2%
Saturated Fat 155.9 g779.3%
Trans Fat 0 g
Cholesterol 2209.4 mg736.5%
Sodium 8920.5 mg371.7%
Total Carbohydrates 181 g60.4%
Dietary Fiber 26.9 g107.8%
Sugars 32.5 g
Protein 538 g1076.3%
Vitamin A 222.7% Vitamin C 490.8%
Calcium 68.2% Iron 216.7%
*Based on a 2000 Calorie diet