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Pesto Barley

Diet.Chef's picture
Ingredients
  Pearl barley 1 Cup (16 tbs) (uncooked)
  Fresh parsley 1 Cup (16 tbs), chopped
  Fresh basil 1⁄2 Cup (8 tbs), chopped
  Walnuts 1⁄4 Cup (4 tbs), chopped
  Olive oil 1 Tablespoon
  Water 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
Directions

Combine 2 cups water and barley in a medium saucepan; bring to a boil.
Cover, reduce heat, and simmer 30 minutes or until barley is tender.
Drain.
Combine parsley and remaining ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Combine barley and parsley mixture in a medium bowl; stir well.

Recipe Summary

Course: 
Side Dish
Method: 
Blending
Ingredient: 
Barley

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