You are here

Parmesan Minestrone

Microwaverina's picture
Ingredients
  Oil 1⁄2 Cup (8 tbs)
  Butter 60 Gram
  Onions 2 , peeled and chopped
  Carrots 3 , finely chopped
  Potato 1 , peeled and chopped
  Kidney bean 1⁄4 Cup (4 tbs)
  Zucchinis 2 , chopped
  Cabbage 1⁄4 , shredded
  Beef stock 3 Cup (48 tbs)
  Canned peeled tomatoes 800 Gram (2 Cans, 400 Gram Each)
  Salt To Taste
  Pepper To Taste
  Parmesan cheese 1 Tablespoon
Directions

1. Combine oil, butter and onion. Cook for 2-3 minutes on high.
2. Add carrots and potato. Cover and cook for 5 minutes on high.
3. Add kidney beans, zucchini and cabbage. Cover and cook for 3 minutes on high. Add stock, undrained tomatoes, salt and pepper. Cook, covered, for 15-20 minutes on high, stirring occasionally.

Recipe Summary

Cuisine: 
Italian
Course: 
Appetizer
Method: 
Microwaving
Ingredient: 
Cabbage

Rate It

Your rating: None
4.194445
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2350 Calories from Fat 1499

% Daily Value*

Total Fat 170 g261.5%

Saturated Fat 48.9 g244.6%

Trans Fat 0 g

Cholesterol 139.2 mg46.4%

Sodium 3741 mg155.9%

Total Carbohydrates 171 g57.1%

Dietary Fiber 35.4 g141.5%

Sugars 57.7 g

Protein 52 g104.6%

Vitamin A 760.6% Vitamin C 410.8%

Calcium 81% Iron 54.7%

*Based on a 2000 Calorie diet

0 Comments

Parmesan Minestrone Recipe