|Ground beef||1 Pound|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Cream cheese||8 Ounce, cubed and softened (1 Package)|
|Cooked egg noodles||1 Cup (16 tbs)|
|Canned tomato paste||6 Ounce (1 Can)|
|Water||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Garlic salt||1⁄4 Teaspoon|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Mix ground beef, onion and green pepper in 2-quart casserole.
Microwave at HIGH (100%) until beef loses pink color, 5 to 9 minutes, stirring once to break up beef.
Stir in remaining ingredients except Parmesan.
Micro wave at HIGH (100%) 2 minutes.
Reduce power to MEDIUM-HIGH (70%).
Sprinkle with Parmesan.
Microwave until heated through, 5 to 7 minutes.
Serving size: Complete recipe
Calories 3004 Calories from Fat 1929
% Daily Value*
Total Fat 217 g333.6%
Saturated Fat 97 g484.9%
Trans Fat 0.1 g
Cholesterol 713.2 mg237.7%
Sodium 2167.8 mg90.3%
Total Carbohydrates 148 g49.5%
Dietary Fiber 13.6 g54.6%
Sugars 41.6 g
Protein 132 g263.3%
Vitamin A 120.9% Vitamin C 162.4%
Calcium 82.6% Iron 72.3%
*Based on a 2000 Calorie diet