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Crunchy Veal Parmigiana

Microwave.Lady's picture
  Buttery cracker crumbs 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Grated parmesan cheese 3⁄4 Cup (12 tbs), divided
  Veal cutlets 48 Ounce (Six 8 Ounce Pieces)
  Egg 1 , beaten
  Mozzarella cheese 1 Cup (16 tbs), grated
  Tomato sauce 16 Ounce (Two 8 Ounce Cans)
  Oregano 1 Teaspoon

Combine crumbs, salt, pepper and 14 cup Parmesan cheese.
Dip cutlets in beaten egg; coat both sides with crumb mixture.
Place cutlets in 2-quart oblong glass baking dish; cover.
Microwave at MEDIUM HIGH (7) 8 to 10 minutes.
Turn cutlets over; sprinkle with mozzai ella cheese.
Combine tomato sauce and oregano; pour over cutlets.
Sprinkle with !4 cup Parmesan cheese; cover.
Microwave at MEDIUM HIGH (7) 12 to 18 minutes until tender.
Let stand, covered, 10 minutes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3824 Calories from Fat 1435

% Daily Value*

Total Fat 161 g247.2%

Saturated Fat 84.1 g420.5%

Trans Fat 0 g

Cholesterol 1468.2 mg489.4%

Sodium 5620.1 mg234.2%

Total Carbohydrates 184 g61.3%

Dietary Fiber 9 g35.9%

Sugars 45.6 g

Protein 382 g764.9%

Vitamin A 84.5% Vitamin C 103.2%

Calcium 181% Iron 44.3%

*Based on a 2000 Calorie diet

Crunchy Veal Parmigiana Recipe