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Zucchini Ground Beef Italian Style

Microwave.Lady's picture
  Lean ground beef 1 Pound
  Onion 1 Medium, chopped
  Solid packed tomatoes 19 Ounce (1 Can, 1 Pound And 13 Ounce Size)
  Tomato sauce 8 Ounce (1 Can)
  Canned tomato paste 6 Ounce (1 Can)
  Green pepper 1 Small, seeded and chopped
  Shredded cheddar cheese 1⁄4 Pound
  Zucchini 6 Medium, sliced 1/2 inch thick
  Pitted ripe olives 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Oregano 1⁄8 Teaspoon
  Grated parmesan cheese 1 Tablespoon

Crumble ground beef in a 2 quart casserole.
Microwave 3 minutes on high.
Add onion and cook 2 minutes more on high.
Add rest of ingredients except Parmesan cheese.
Microwave, covered 4 minutes on high.
Place all the ingredients in a 8x12 glass baking dish.
Sprinkle top generously with parmesan cheese.
Microwave on high 15 minutes or until sauce is thickened.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2051 Calories from Fat 841

% Daily Value*

Total Fat 96 g148.3%

Saturated Fat 41.9 g209.4%

Trans Fat 0 g

Cholesterol 394.7 mg131.6%

Sodium 4294.4 mg178.9%

Total Carbohydrates 156 g52%

Dietary Fiber 37.2 g149%

Sugars 61.5 g

Protein 157 g313.9%

Vitamin A 233.5% Vitamin C 618.2%

Calcium 147.5% Iron 147.8%

*Based on a 2000 Calorie diet

Zucchini Ground Beef Italian Style Recipe