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Creamy Italian Herb Dressing

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Ingredients
  Plain non-fat yogurt 1⁄4 Cup (4 tbs)
  Fat free mayonnaise 1⁄4 Cup (4 tbs)
  Skim milk 1⁄4 Cup (4 tbs)
  Dried italian seasoning 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
Directions

In a small bowl, stir together the yogurt, mayonnaise, milk, Italian seasoning and garlic powder.
To store, cover tightly and refrigerate for up to 1 week.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Chilling

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 103 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.18%

Saturated Fat 0.07 g0.35%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 843.7 mg35.2%

Total Carbohydrates 16 g5.2%

Dietary Fiber 0.12 g0.5%

Sugars 10.3 g

Protein 8 g16.3%

Vitamin A 0.1% Vitamin C 1.3%

Calcium 13.9% Iron 0.32%

*Based on a 2000 Calorie diet

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Creamy Italian Herb Dressing Recipe