You are here

Sicilian Caponata With Raisins And Pine Nuts

admin's picture
  Pine nuts 1⁄2 Cup (8 tbs)
  Eggplant 1 1⁄2 Pound
  Coarse salt 1 1⁄2 Tablespoon
  Olive oil 2 Tablespoon
  Onion 1 Small, cut into 1/2 inch dice
  Carrot 1 Medium, peeled and cut into 1/2 inch dice
  Celery rib 1 , cut into 1/2 inch dice
  Tomato paste 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Golden raisins 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  White wine vinegar 1 Tablespoon

1. In a medium frying pan, toast pine nuts over low heat 2 to 3 minutes, or until golden brown, shaking pan frequently. Set aside.
2. Cut eggplant into 2/3-inch dice. Sprinkle lightly with salt and place in a colander. Place a plate with a weight on top (such as two 1-pound cans) and drain 1 hour. Pat eggplant dry with paper towels.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1138 Calories from Fat 669

% Daily Value*

Total Fat 78 g120.4%

Saturated Fat 7.9 g39.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5402.3 mg225.1%

Total Carbohydrates 110 g36.8%

Dietary Fiber 34.1 g136.3%

Sugars 58.6 g

Protein 22 g44.4%

Vitamin A 228.7% Vitamin C 71.9%

Calcium 18.1% Iron 47.5%

*Based on a 2000 Calorie diet

Sicilian Caponata With Raisins And Pine Nuts Recipe