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Linguine With Mussels Sun Dried Tomatoes And Olives

Italian.Chef's picture
  Linguine 3⁄4 Pound
  Oil 1 Tablespoon
  Onion 1⁄2 Small, chopped
  White wine 1⁄2 Cup (8 tbs)
  Mussels 1 Pound
  Olive oil 2 Tablespoon
  Onion 1 Small, diced
  Garlic 2 Clove (10 gm), crushed
  Red pepper 1 Medium, sliced
  Tomatoes 4 Small, diced
  Sliced green olives 1⁄4 Cup (4 tbs)
  Chopped sun-dried tomatoes 1⁄3 Cup (5.33 tbs)
  Fresh basil/1 1/2 teaspoon dry basil 1⁄4 Cup (4 tbs)
  Salt To Taste
  Pepper To Taste

Cook in boiling water just until firm to the bite (al dente).
Drain and set aside.
In covered saucepan, cook approx 5 minutes or until mussels open.
Remove mussels from shells and reserve.
Heat in large skillet.
Add and saute until vegetables become soft.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2262 Calories from Fat 574

% Daily Value*

Total Fat 69 g106.5%

Saturated Fat 10.6 g53%

Trans Fat 0 g

Cholesterol 227.1 mg75.7%

Sodium 3706.1 mg154.4%

Total Carbohydrates 286 g95.4%

Dietary Fiber 27.4 g109.5%

Sugars 50.8 g

Protein 110 g220.7%

Vitamin A 174.8% Vitamin C 475.5%

Calcium 41.5% Iron 186.5%

*Based on a 2000 Calorie diet

Linguine With Mussels Sun Dried Tomatoes And Olives Recipe