Sicilian Meat Roll
|Eggs||2 , beaten|
|Tomato juice||1⁄2 Cup (8 tbs)|
|Soft bread crumbs||3⁄4 Cup (12 tbs)|
|Snipped parsley||2 Tablespoon|
|Dried oregano||1⁄2 Teaspoon, crushed|
|Garlic||1 Clove (5 gm), minced|
|Ground beef||2 Pound|
|Thinly sliced boiled ham||6 Ounce|
|Sliced mozzarella cheese||6 Ounce (1 Package)|
In a bowl combine the eggs and tomato juice.
Stir in the bread crumbs, parsley, oregano, salt, pepper, and garlic.
Add ground beef; mix well.
On foil or waxed paper pat meat to a 10 x 8 inch rectangle.
Arrange ham slices atop meat, leaving a small margin around edges.
Reserve 1 slice of cheese.
Tear up remaining cheese; sprinkle over ham.
Starting from short end, carefully roll up meat, using foil or paper to lift; seal edges and ends.
Place roll, seam side down, in 13x9x2-inch baking pan.
Bake at 350° till done, about 1 1/4 hours.
Cut reserved cheese slice into 4 triangles; overlap atop meat.
Return to oven till cheese melts, about 2 minutes.
Serving size: Complete recipe
Calories 3690 Calories from Fat 2666
% Daily Value*
Total Fat 297 g457.2%
Saturated Fat 113.8 g569.2%
Trans Fat 0 g
Cholesterol 1197.3 mg399.1%
Sodium 2602 mg108.4%
Total Carbohydrates 38 g12.7%
Dietary Fiber 3.5 g14%
Sugars 8.7 g
Protein 231 g462.6%
Vitamin A 97.5% Vitamin C 107.8%
Calcium 106.5% Iron 85.6%
*Based on a 2000 Calorie diet