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Pumpkin Minestrone

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Ingredients
  Salt pork 2 Ounce
  Olive oil 2 Tablespoon
  Onion 1 Medium, chopped
  Celery ribs 3 , chopped
  Carrots 4 Medium, peeled and chopped
  Canned italian peeled tomatoes 14 Ounce, drained and chopped (1 Can)
  Water 8 Cup (128 tbs) (3 Tablespoons)
  Peeled cubed baking potato 2 Cup (32 tbs) (1 1/2 Inch)
  Dried thyme 1 Teaspoon
  Dried rosemary 1⁄2 Teaspoon
  Peeled cubed pumpkin/Butternut squash 3 Cup (48 tbs) (3/4 Inch)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Fresh spinach leaves 1 Cup (16 tbs), washed
  Chopped fresh basil/Italian flat-leaf parsley 2 Tablespoon
  Extra-virgin olive oil 4 Tablespoon
  Grated parmesan cheese 4 Tablespoon
Directions

1. Cook salt pork in a medium saucepan of boiling water 15 minutes to remove salt; drain. Cut into 1/4-inch dice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Pumpkin
Interest: 
Everyday

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4.069445
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2425 Calories from Fat 1419

% Daily Value*

Total Fat 157 g241.3%

Saturated Fat 36.7 g183.4%

Trans Fat 0 g

Cholesterol 101.6 mg33.9%

Sodium 4548.1 mg189.5%

Total Carbohydrates 220 g73.4%

Dietary Fiber 38.1 g152.5%

Sugars 37 g

Protein 57 g114.4%

Vitamin A 2047% Vitamin C 412.6%

Calcium 140.1% Iron 143.1%

*Based on a 2000 Calorie diet

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Pumpkin Minestrone Recipe