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Chicken Piccata

Microwave.Lady's picture
  Chicken breasts 24 Ounce, split skinned and boned
  All purpose flour 3 Tablespoon
  Butter/Margarine 1 Tablespoon
  Olive oil 1 Tablespoon
  Chicken broth 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Lemon peel 1⁄4 Teaspoon
  Ground pepper 1 Dash
  Snipped parsley 2 Tablespoon
  Lemon wedges 2

Place pieces of chicken breast between two pieces of clear plastic wrap.
Pound from center out to form cutlets not quite 1/4 inch thick.
Coat cutlets with flour.
Preheat Meal Browner browning dish at HIGH for 5 minutes; add butter and olive oil.
Place chicken cutlets in browning dish and cook, uncovered, at HIGH for 2 minutes.
Turn chicken and cook at HIGH 1 minute more.
Remove chicken to platter and keep warm.
In browning dish combine chicken broth, lemon juice, salt, lemon peel, and pepper.
Copk, uncovered, at HIGH for 1 minute.
Spoon over chicken.
Sprinkle with parsley.

Recipe Summary

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1177 Calories from Fat 322

% Daily Value*

Total Fat 36 g55.9%

Saturated Fat 12.1 g60.7%

Trans Fat 0.2 g

Cholesterol 426.9 mg142.3%

Sodium 1582.6 mg65.9%

Total Carbohydrates 41 g13.7%

Dietary Fiber 3.2 g12.8%

Sugars 1.4 g

Protein 163 g326.7%

Vitamin A 61.1% Vitamin C 123.6%

Calcium 14.1% Iron 50.8%

*Based on a 2000 Calorie diet

Chicken Piccata Recipe