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Polenta With Herbs

creative.chef's picture
  Water/Chicken stock 4 1⁄2 Cup (72 tbs)
  Cornmeal 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Chopped herbs 1⁄4 Cup (4 tbs) (Such As Parsley, Basil Or Rosemary)
  Grated parmesan cheese 1 Cup (16 tbs)

1. Place the water or chicken stock in a medium-sized saucepan over high heat and bring it to a boil. Gradually add the cornmeal and salt.
2. Reduce heat to medium low and cook for about 40 minutes, or until the cornmeal becomes quite thick. If desired, add the herbs and cheese.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1117 Calories from Fat 362

% Daily Value*

Total Fat 41 g63.7%

Saturated Fat 22.4 g111.9%

Trans Fat 0 g

Cholesterol 109.8 mg36.6%

Sodium 3903.3 mg162.6%

Total Carbohydrates 128 g42.7%

Dietary Fiber 11.7 g46.8%

Sugars 2.1 g

Protein 61 g122%

Vitamin A 14.5% Vitamin C 1.7%

Calcium 139.6% Iron 37.3%

*Based on a 2000 Calorie diet

Polenta With Herbs Recipe