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Linguine Toscano

Italian.Chef's picture
Ingredients
  Linguine 1⁄2 Pound (Preferably Whole Wheat)
  Olive oil 2 Teaspoon
  Onion 1 Small, chopped
  Garlic 4 Clove (20 gm), crushed
  Canned crushed tomatoes with juice 16 Ounce (1 Can)
  Cayenne pepper 1 Dash
  Dry oregano 2 Teaspoon
  Tomatoes 2 Medium, cut into thin strips
  Black olives 6 , sliced
  Parmesan cheese 2 Teaspoon
Directions

Cook in boiling water until al dente (firm to the bite).
Drain and set aside.
Meanwhile, prepare sauce.
Heat in large pan.
Saute" until onions are soft.
Add and simmer, uncovered, 10-15 minutes.
Add and cook 2 more minutes.
Add pasta, toss, and serve.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Dish: 
Noodle
Ingredient: 
Pasta

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4.367855
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1151 Calories from Fat 190

% Daily Value*

Total Fat 25 g38.5%

Saturated Fat 4.2 g21.2%

Trans Fat 0 g

Cholesterol 73.5 mg24.5%

Sodium 710 mg29.6%

Total Carbohydrates 193 g64.3%

Dietary Fiber 22.6 g90.4%

Sugars 29.9 g

Protein 44 g87.2%

Vitamin A 102.9% Vitamin C 160.7%

Calcium 56.8% Iron 59%

*Based on a 2000 Calorie diet

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Linguine Toscano Recipe