Italian Sausage Pineapple Bake
|Italian sausages/Old-world italian sausage||2 1⁄4 Pound (1 Kilogram)|
|Canned pineapple chunks||20 Ounce, juice reserved (1 Can, 566 Gram)|
|Onion||1 Small, quartered|
|Soy sauce||50 Milliliter (1/4 Cup)|
Put Italian sausages into a 13x9x2-inch (33x 23x5 cm) baking pan.
Bake at 350°F (180°C) for 45 minutes.
Cut sausages into bite-size pieces, 6 pieces per sausage.
Return to pan.
Drain pineapple juice (3/4 cup or 200 ml) into blender container.
Add remaining ingredients except pineapple chunks.
Cover and process at CHOP until onion is finely chopped.
Add pineapple chunks to sausage and pour sauce into the pan.
Cover tightly with foil.
Bake at 350°F (180°C) for 20 minutes.
Serving size: Complete recipe
Calories 3712 Calories from Fat 2687
% Daily Value*
Total Fat 296 g454.7%
Saturated Fat 107.5 g537.4%
Trans Fat 0 g
Cholesterol 805.7 mg268.6%
Sodium 9315.6 mg388.2%
Total Carbohydrates 103 g34.4%
Dietary Fiber 7.1 g28.6%
Sugars 79.9 g
Protein 166 g331.3%
Vitamin A 80.6% Vitamin C 15.2%
Calcium 3.8% Iron 81.4%
*Based on a 2000 Calorie diet