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Veal Scaloppine I

Diabetic.Foodie's picture
  Veal steak 2 Ounce, boned
  Tomato 1⁄4 Cup (4 tbs), sieved
  Green pepper 2 Teaspoon, chopped
  Mushroom pieces 1 Teaspoon
  Onions 1 Teaspoon, chopped
  Parsley 1⁄4 Teaspoon
  Garlic powder 1 Dash
  Oregano 1 Dash
  Salt To Taste
  Pepper To Taste

Place veal on bottom of individual baking dish.
Add remaining ingredients; cover.
Bake at 350°F (175°C) for 45 minutes, or until meat is tender.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 99 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.2%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 46.5 mg15.5%

Sodium 446.8 mg18.6%

Total Carbohydrates 4 g1.2%

Dietary Fiber 1.1 g4.5%

Sugars 1.9 g

Protein 12 g23.7%

Vitamin A 11.2% Vitamin C 27.4%

Calcium 2.3% Iron 5%

*Based on a 2000 Calorie diet

Veal Scaloppine I Recipe