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Vegetable Linguine

Diabetic.Foodie's picture
  Enriched linguine 12 Ounce
  Broccoli stalks 4 Small, thinly sliced lengthwise
  Butternut squash 1 Medium, thinly sliced
  Carrot 1 Large, shredded
  Onion 1 Teaspoon, chopped
  Meatless spaghetti sauce 32 Ounce
  Parmesan cheese 1⁄2 Cup (8 tbs), grated
  Bean sprouts 1⁄2 Cup (8 tbs)

Cook linguine as package directs for 7 minutes.
Add vegetables; cook 5 minutes and drain.
In a medium saucepan, simmer spaghetti sauce 5 minutes or until thoroughly heated.
Place pasta and vegetables in a large bowl.
Add sauce and cheese; toss well.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2420 Calories from Fat 203

% Daily Value*

Total Fat 22 g34.2%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 34 mg11.3%

Sodium 3609.7 mg150.4%

Total Carbohydrates 535 g178.3%

Dietary Fiber 44.4 g177.5%

Sugars 292.1 g

Protein 53 g105.4%

Vitamin A 3697% Vitamin C 788.7%

Calcium 151.8% Iron 98.3%

*Based on a 2000 Calorie diet

Vegetable Linguine Recipe