|Frozen chopped spinach||10 Ounce, thawed and squeezed dry (1 Package)|
|Shredded nonfat cheese/Reduced-fat mozzarella cheese||1 Cup (16 tbs)|
|Chopped plum tomatoes||3⁄4 Cup (12 tbs) (About 2 1/2 Medium)|
|Finely chopped onion||2 Tablespoon, finely chopped|
|Finely chopped fresh basil||1 Tablespoon|
|Crushed fresh garlic||1 Teaspoon|
|Whole wheat submarine sandwich rolls/1 loaf french bread, 24 inches long||4 (Each 6 Inches Long)|
1. Combine the spinach, mozzarella cheese, tomatoes, onions, basil, and garlic in a medium-sized bowl, and stir to mix well. Set aside.
2. Slice each roll into 12 (1/2-inch) slices. If you're using French bread instead of rolls, slice the French bread into 48 (1/2-inch) slices. Arrange the slices on a baking sheet, and bake at 300°F for 15 minutes, or until crisp and lightly browned.
3. Spread each slice with 1 slightly rounded tablespoon of the spinach mixture. Increase the oven temperature to 400°F, and return the appetizers to the oven for 5 minutes, or until the cheese is melted.