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Italian Sausage And Peppers

Western.Chefs's picture
  Hot italian-sausage/Sweet 1 1⁄2 Pound
  Water 1⁄4 Cup (4 tbs)
  Green peppers 2 Large, cut into strips
  Onions 2 Large, sliced
  Salt 1⁄2 Teaspoon
  Oregano leaves 1⁄2 Teaspoon

1. In 12-inch skillet over medium heat, heat Italian-sausage links with water to boiling. Cover and cook 5 minutes. Remove cover; continue cooking, turning sausages frequently, until water evaporates and sausage links are well browned, about 20 minutes. Remove sausages to paper towels to drain.
2. Pour off all but about 3 tablespoons fat from skillet; add green peppers, onions, salt, and oregano leaves; over medium heat, cook, stirring frequently, until vegetables are tender.
3. Add cooked sausage links to vegetables; heat through.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2560 Calories from Fat 1801

% Daily Value*

Total Fat 198 g304.9%

Saturated Fat 72.1 g360.5%

Trans Fat 0 g

Cholesterol 537.2 mg179.1%

Sodium 5302.9 mg221%

Total Carbohydrates 84 g28%

Dietary Fiber 16.8 g67.1%

Sugars 44.1 g

Protein 117 g234.9%

Vitamin A 81.4% Vitamin C 559.8%

Calcium 18.1% Iron 64%

*Based on a 2000 Calorie diet

Italian Sausage And Peppers Recipe