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Fat Free Italian Chicken

Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party!
Ingredients
  Boneless, skinless, chicken breasts 20 Ounce (Four 5 Ounce Breasts)
  Fat free italian dressing 1 Cup (16 tbs)
  Lemon pepper 1 Teaspoon
  Salt 1⁄8 Teaspoon
Directions

Combine Italian dressing, lemon pepper and salt.
Pour over chicken breasts and marinate for 2 hours or more in refrigerator.
Remove chicken from marinade and bake uncovered at 350 degrees for 45 minutes.
Broil for last 5 minutes.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken

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Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 740 Calories from Fat 82

% Daily Value*

Total Fat 9 g14%

Saturated Fat 2.6 g12.9%

Trans Fat 0.1 g

Cholesterol 333.7 mg111.2%

Sodium 3454.8 mg144%

Total Carbohydrates 23 g7.8%

Dietary Fiber 1.4 g5.8%

Sugars 21.6 g

Protein 133 g266.5%

Vitamin A 6.1% Vitamin C 12.9%

Calcium 13.5% Iron 28%

*Based on a 2000 Calorie diet

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Fat Free Italian Chicken Recipe