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Italian Veal Stew

Meat.Bible's picture
This Italian Veal Stew is really yummy. Italian Veal Stew is a hearty stew that can be prepared in a few hours time. You won't mind the trouble and will have it again and again!
  Veal shank crosscuts 6
  Salt 1 Dash
  Pepper 1 Dash
  Flour 1⁄3 Cup (5.33 tbs)
  Olive oil 2 Tablespoon
  Onions 2 Medium, chopped
  Tomatoes 4 , peeled and chopped
  Garlic 3 Clove (15 gm), pressed
  Thyme 1⁄4 Teaspoon
  Leek 1 Large
  White wine 1 1⁄2 Cup (24 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Lemons juice 2

1) Lightly season the veal with the salt and pepper. Lightly dust the seasoned veal with flour.
2) Brown the veal in hot oil. Remove.
3) Add the remaining ingredients to the pan, with the exception of the lemon juice. Cook for 10 minutes. Place the browned veal into the pan, cover, and cook over a low flame for 1 1/2 to 2 hours or until veal is tender. Add the lemon juice and serve.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1704 Calories from Fat 446

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 10 g50.1%

Trans Fat 0 g

Cholesterol 382.5 mg127.5%

Sodium 652.8 mg27.2%

Total Carbohydrates 140 g46.6%

Dietary Fiber 18.2 g73%

Sugars 43.9 g

Protein 115 g230.5%

Vitamin A 143.8% Vitamin C 291%

Calcium 43.2% Iron 74.6%

*Based on a 2000 Calorie diet

Italian Veal Stew Recipe