Chicken Cacciatore With Pasta
|Broiler fryer chicken||3 Pound, cut into pieces (1 Piece)|
|Tomato sauce||15 Ounce (1 Can)|
|Tomato paste||6 Ounce (1 Can)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic powder||1⁄2 Teaspoon|
|Ground thyme||1⁄4 Teaspoon|
|Water||1 Cup (16 tbs)|
|Red wine||1⁄2 Cup (8 tbs)|
|Canned sliced mushrooms||4 Ounce, drained (1 Can)|
|Cooked spaghetti||1 Cup (16 tbs) (Homemade)|
1. Cut large pieces of chicken in half for uniform size. Rinse chicken pieces and pat dry. Set aside.
2. Combine tomato sauce, tomato paste, onion, dry seasonings, water and wine in a 3-quart glass casserole. Add chicken pieces and coat with sauce. Arrange pieces with thin end toward center and thicker end toward outside. Cover with waxed paper.
3. Cook in microwave oven 10 minutes at High. Turn and rearrange chicken pieces. Cover and continue cooking 10 minutes at High.
4. Add mushrooms to sauce; stir. Cook uncovered in microwave oven 5 minutes at High, or until chicken is tender.
Serving size: Complete recipe
Calories 4848 Calories from Fat 1932
% Daily Value*
Total Fat 214 g328.6%
Saturated Fat 59.1 g295.7%
Trans Fat 0 g
Cholesterol 1020.5 mg340.2%
Sodium 3123.5 mg130.1%
Total Carbohydrates 369 g123%
Dietary Fiber 33.8 g135.1%
Sugars 60.1 g
Protein 317 g634%
Vitamin A 136.3% Vitamin C 202.9%
Calcium 33.7% Iron 166%
*Based on a 2000 Calorie diet