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Italian Style Burgers

Diet.Chef's picture
  Fine dry bread crumbs 1⁄4 Cup (4 tbs)
  Skim milk 3 Tablespoon
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Snipped fresh parsley 2 Tablespoon
  Grated parmesan cheese 1 Tablespoon
  Garlic powder 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Lean ground beef 3⁄4 Pound
  Tomato 1 Medium, sliced
  Dried oregano 1⁄8 Teaspoon, crushed
  Shredded part skim mozzarella cheese 1⁄4 Cup (4 tbs)

In a medium mixing bowl stir together bread crumbs, milk, onion, parsley, Parmesan cheese, garlic powder, and pepper.
Add meat; mix well.
Shape into four 3/4 inch thick patties.
Place meat patties on the unheated rack of a broiler pan.
Broil 3 inches from the heat for 6 minutes.
Turn and broil 6 to 8 minutes more or till meat is no longer pink.
Top each burger with 1 slice of tomato.
Sprinkle with oregano, then mozzarella cheese.
Broil 1 to 2 minutes more or till cheese is melted.

Recipe Summary

Difficulty Level: 
Very Easy
Stir Fried

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 807 Calories from Fat 336

% Daily Value*

Total Fat 38 g58.3%

Saturated Fat 16.7 g83.7%

Trans Fat 0 g

Cholesterol 230.2 mg76.7%

Sodium 789 mg32.9%

Total Carbohydrates 24 g8.1%

Dietary Fiber 4.1 g16.2%

Sugars 9 g

Protein 89 g177.2%

Vitamin A 76.5% Vitamin C 98.9%

Calcium 57.6% Iron 52.2%

*Based on a 2000 Calorie diet

Italian Style Burgers Recipe