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Italian Beef And Rice Casserole

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Ingredients
  Ground beef 1 Pound
  Onion 1 Cup (16 tbs), chopped
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Celery 1⁄2 Cup (8 tbs), chopped
  Canned tomatoes 14 1⁄2 Ounce (1 Can)
  Canned italian tomato 6 Ounce (1 Can)
  Canned mushroom 4 Ounce, drained (1 Can)
  Parsley 2 Tablespoon, snipped
  Salt 1 Teaspoon
  Thyme 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Marjoram 1⁄4 Teaspoon
  Rice 1 Cup (16 tbs), cooked
  Cheddar cheese 1 Cup (16 tbs), shredded
Directions

In 2 quart casserole, combine ground beef, onion, green pepper and celery.
Microwave at high (10) 5 to 7 minutes until vegetables are tender.
Drain.
Add tomatoes, tomato paste, mushrooms, parsley, salt, thyme, pepper, marjoram and rice.
Microwave at high (10) 15 to 18 minutes.
Top with Cheddar cheese and continue to microwave at high (10) 2 to 3 minutes.
TO COOK BY COMBINATION: Insert metal acces sory rack.
Preheat oven to 300°F.
Cook on Combination Code 3, 25 to 30 minutes.
Top with Cheddar cheese and continue to cook 5 minutes.
TO COOK BY CONVECTION: Insert metal accessory rack.
Preheat oven to 325°F.
Bake for 35 to 40 minutes.
Top with Cheddar cheese and continue to cook 5 minutes.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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3.884375
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2907 Calories from Fat 1529

% Daily Value*

Total Fat 171 g263.4%

Saturated Fat 75.3 g376.3%

Trans Fat 0 g

Cholesterol 472.3 mg157.4%

Sodium 4142.8 mg172.6%

Total Carbohydrates 212 g70.8%

Dietary Fiber 18.1 g72.2%

Sugars 14.7 g

Protein 137 g274.5%

Vitamin A 170.1% Vitamin C 268.2%

Calcium 148% Iron 86.8%

*Based on a 2000 Calorie diet

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Italian Beef And Rice Casserole Recipe