|Young chicken||3 Pound, disjointed (1 Piece, Ready To Cook)|
|Salad oil||1⁄3 Cup (5.33 tbs)|
|Onions||2 Medium, cut in 1/4 inch slices|
|Canned tomatoes||1 Pound (1 Can)|
|Canned seasoned tomato sauce||8 Ounce (1 Can)|
|Garlic||2 Clove (10 gm), minced|
|Salt||1 1⁄2 Teaspoon|
|Celery seed||1⁄2 Teaspoon|
Brown chicken in hot salad oil, then remove.
Add onions and cook over low heat or coals till golden but not brown.
Drain off excess fat.
Add remaining ingredients.
Add chicken and simmer covered 15 minutes; uncover and cook, turning chicken in sauce occasionally, till chicken is tender and sauce is thick (consistency of catsup), about 45 minutes to 1 hour.
Skim off excess fat and remove bay leaf before serving.
Serving size: Complete recipe
Calories 3583 Calories from Fat 2246
% Daily Value*
Total Fat 258 g396.5%
Saturated Fat 58 g290.2%
Trans Fat 1.3 g
Cholesterol 1080 mg360%
Sodium 6528.1 mg272%
Total Carbohydrates 92 g30.7%
Dietary Fiber 21.2 g84.7%
Sugars 27.4 g
Protein 245 g489%
Vitamin A 89.2% Vitamin C 156.4%
Calcium 39.9% Iron 68.6%
*Based on a 2000 Calorie diet