Italian Chicken Casserole
|Chicken||1 , jointed|
|Garlic||1 Clove (5 gm)|
|Chicken stock||2 Cup (32 tbs) (1 Gill)|
|White sugar||1 Teaspoon|
|Tomato puree||3 Tablespoon|
|Medium sherry||12 Ounce (1 Glass)|
Melt the butter, flour the joints and brown them in the butter.
Put them aside.
Now add the roughly chopped shallots, mushrooms and crushed garlic.
Simmer gently for about 5 minutes.
Now add the tomato puree, sherry, chicken stock and sugar.
Finally, put in the chicken joints and simmer until tender.
This will take about 30-40 minutes.
Put the joints on a hot serving dish and pour the sauce over them.
Sprinkle with chopped parsley, or garnish with lemon wedges or watercress.
This can be served with a border of hot creamed potato or rice, or the vegetables can be served separately.
Serving size: Complete recipe
Calories 3412 Calories from Fat 1555
% Daily Value*
Total Fat 172 g265.3%
Saturated Fat 49 g245.2%
Trans Fat 0 g
Cholesterol 1019.4 mg339.8%
Sodium 4300 mg179.2%
Total Carbohydrates 97 g32.5%
Dietary Fiber 2.1 g8.5%
Sugars 16.7 g
Protein 323 g646.4%
Vitamin A 58.4% Vitamin C 29.5%
Calcium 23.7% Iron 86.2%
*Based on a 2000 Calorie diet