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Low-Calorie Italian Dressing

admin's picture
This low calorie italian dressing is a lovely and light salad dressing prepared with wine vinegar base. Herbed with a three herb medley and flavored with mustard and garlic, the low calorie italian dressing is great with light and crispy salads.
Ingredients
  Red wine vinegar 1⁄2 Cup (8 tbs)
  Fruit juice concentrate 1⁄2 Teaspoon
  Oregano 1⁄2 Teaspoon
  Basil 1⁄4 Teaspoon
  Tarragon 1⁄4 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Garlic 1⁄2 Teaspoon, minced
  Worcestershire sauce 3⁄4 Teaspoon
  Vinegar 1⁄2 Cup (8 tbs)
Directions

1. Combine all ingredients in blender and blend at top speed for 2 minutes. Chill

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Chilling
Interest: 
Healthy

Rate It

Your rating: None
4.042855
Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 70 Calories from Fat 3

% Daily Value*

Total Fat 0.6 g0.92%

Saturated Fat 0.11 g0.53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 51 mg2.1%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.6 g6.4%

Sugars 0.6 g

Protein 1 g2.2%

Vitamin A 6% Vitamin C 8.4%

Calcium 9% Iron 15.4%

*Based on a 2000 Calorie diet

2 Comments

JoStenger's picture
Do you really use 2 different vinegars? This recipe shows red wine vinegar at the top and vinegar at the bottom???
Anonymous's picture
I can't imagine a WHOLE cup of vinegar is what the chef intended. I would start with the 1/2 cup and go from there, Maybe even 1/4 cup. . .
Low-Calorie Italian Dressing Recipe