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Broccoli Italian Style

Grannys.kitchen's picture
Ingredients
  Broccoli 1 1⁄2 Pound (750 Gram)
  Italian salad dressing 45 Milliliter (3 Tablespoon)
  Garlic 1⁄2 Clove (2.5 gm), crushed
  Chopped onion 30 Milliliter (2 Tablespoon)
  Lemon juice 15 Milliliter (1 Tablespoon)
  Chopped ripe olives 45 Milliliter (3 Tablespoon)
Directions

Cook broccoli in simmering salted water until tender.
Drain thoroughly and keep hot.
Heat dressing in a small skillet.
Add garlic and onion.
Saute until just tender.
Stir in lemon juice and olives.
Pour over the hot vegetable.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable

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4.057145
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 433 Calories from Fat 175

% Daily Value*

Total Fat 20 g31%

Saturated Fat 2.9 g14.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1363 mg56.8%

Total Carbohydrates 58 g19.2%

Dietary Fiber 19.8 g79%

Sugars 17 g

Protein 20 g40.6%

Vitamin A 88.8% Vitamin C 1028.7%

Calcium 37.5% Iron 38%

*Based on a 2000 Calorie diet

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Broccoli Italian Style Recipe