Strawberries are an excellent source of vitamin C, a good source of potassium and a source of folic acid, vitamin B and magnesium. Strawberry essence is a good skin tonic.
Do you know each strawberry contains about 200 seeds and is the only fruit with seeds outside? Avoid strawberries with molds or bruises, which can spoil other fruit it is stored with. Do not wash them until you are ready to use them. For more tips and updates on strawberries,watch the video.