Buckwheat is an amazing versatile ingredient for raw food recipes. It can be used in breakfast such as porridge and granola, and can also be used in dehydrated pizza bases and breads.
Sprouting buckwheat is different from sprouting any other grain, actually its much simpler. Buck wheat is gluten free, a versatile grain and most importantly a great choice for supplementing any other regular grain.In this video Russell James, shows, how to sprout buckwheat? Watch the video and sprout some at home today.