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Berries For Good Health - Secrets Of Longevity

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The first words in this video are "berry, berry good for you." Dr. Maoshing Ni says them with an entirely straight face — hes all, So what if its a pun? But just listen to his tone and his phrasing. Hes a doctor, so theres an earnestness and clarity there, but theres also some faint bop, as if he is coming down from a Kerouac reading binge. Oh, then theres also the stuff he actually talks about, how the prettiest things to eat — here its berries, particularly blueberries — are also the best for us, reducing inflammation and neutralizing free radicals and all that. His book, "Secrets of Longevity: Hundreds of Ways to Live to Be 100" is all about this sort of thing, but cant you imagine that the gently authoritative tone is just as important as the information itself? Way chilled-out dude.

Dr. Maoshing Ni, author of “Secrets of Longevity: Hundreds of Ways to Live to Be 100” reveals how berries can be good for health. He unfolds some great secrets of longevity stored inside blueberries and how these tiny bits of fruits help prevent diseases. This short video contains information that could help you live a disease free life.

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