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How To Condense Spices At Home

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Spices

Condensed spices not only savor the intense flavors of spices in cooking but also can be stored for a longer time. A spice is a dried seed, fruit, root, bark or vegetative substance used in nutritionally insignificant quantities as a food additive for the purpose of flavoring.

 

Condense spices at home:

Although condensed spices are available at almost all grocery stores, to have them stored fresh without losing potency, condensing spices at home is the best technique.

 

1) Collect fresh herbs from the plants by pinching off at the base of the leaf

2) Stick the leaves with help of wax on to a paper and let it dry under sun.

3) Fold the wax paper carefully ensuring no open ends of the wax. Let the leaves remain inside the paper.

4) With help of a rolling pin, roll over the top of the folded wax paper to crush the dried herbs.

5) Once the leaves are crushed to a fine powder, carefully unfold the wax paper and store the condensed herbs into airtight containers.

 

Spices paired with food:

Tips on matching food with the spices:

 

1) Cardamom - Apples, bananas, citrus, coffee

2) Chilies - beans, cheese, coconut, corn

3) Coriander - beans, cumin, cured meats, curry, mint

4) Fenugreek - Allspice, beans, chilies, curry

5) Pepper - Allspice, beef, cheese, eggs

6) Vanilla - Apples, bananas, caramel, chocolate

7) Saffron - Basil, cloves, coriander, curry, garlic

8) Clove - Apples, beets, cinnamon, citrus

 

Nutritional Value:

Spices and herbs are good not only for taste but also for health. They are rich in calcium, iron, vitamin B, vitamin C, carotene and other antioxidants.

Parsley plays a major role in cancer prevention due to its antioxidant content

Spicy foods have no fat component.

 

Spices Trivia:

Most of the herbs and spices used in kitchen come from plants

Garlic and sesame seeds are two of the oldest food seasonings.

Condense spices are the key ingredients of any cooking and it adds strong aroma and flavor making it a healthy and mouth watering dish.

 

 

 

Other Blogs You May Like To Read:

1. Health Benefits Of Spices Used In Indian Food

2. Health Benefits Of Spices

3. Health Benefits Of Black Pepper

 

 

Image credits:  poorandwhite.blogspot.com

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