Blue Plum Preserves
|Blue plums||3 Pound|
|Frozen raspberries||1 Cup (16 tbs)|
|Sugar||7 Cup (112 tbs)|
|Powdered pectin||1 Tablespoon|
Pit plums; grind.
Cook plums in large kettle for 3 minutes; add raspberries.
Bring to a boil; stir in sugar.
Boil rapidly for 3 minutes.
Remove from heat; stir in pectin until dissolved.
Pour into hot sterilized jars; seal with paraffin.
Serving size: Complete recipe
Calories 6172 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 0.23 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150.8 mg6.3%
Total Carbohydrates 1588 g529.5%
Dietary Fiber 28.8 g115.1%
Sugars 1555.2 g
Protein 12 g23.4%
Vitamin A 93.9% Vitamin C 215.4%
Calcium 9.6% Iron 13.6%
*Based on a 2000 Calorie diet