Spicy black beans are great to make in the Instant Pot. We will start with dry beans. We will do a quick soak, and then we will cook the beans.
Black beans | 2 Cup (32 tbs) | |
Bacon pieces | 3 | |
Chopped white onion | 1/2 Cup (8 tbs) | |
Cumin | 2 Teaspoon | |
Salt | 1/4 Teaspoon | |
Black pepper | 1/4 Teaspoon | |
Pico de gallo | 1 1/2 Cup (24 tbs) | |
Water | 12 Cup (192 tbs) , divided |
MAKING:
1.In an insta pot, combine 6 cups of water with rinsed and cleaned black beans.
2.Cook for 2 minutes on manual setting and do a controlled quick release.
3.Once done drain beans and set aside.
4.Saute bacon and onions in insta pot until onions turn tender.
5.Add beans, salt, pepper, cumin, 6 cups of water and cook for 20 minutes (on high manual setting).
6.Add pico de gallo before serving.
SERVING:
7.Serve and enjoy!
Serving size
Calories 731Calories from Fat 70
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 850 mg35.42%
Total Carbohydrates 129 g43%
Dietary Fiber 26 g104%
Sugars 12 g
Protein 47 g94%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet