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» Low Sodium Indian
Low Sodium Indian Recipes
I couldn't believe this is my first cookie recipe to share with you all. On this note, this Nankhatai recipe is very special.
Nan Khatai - Eggless Indian Cookie
Coconut Pancakes or crepes were traditional favorite in our community especially enjoyed on Pancake Tuesday in my household and also at St.
Coconut Pancakes - Crepes
Zucchini combines with carrots to make an unusual, colorful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice.
Zucchini and Carrot Pancake (Low Calorie Healthy Breakfast) by Tarla Dalal
Vegetable cutlets, a great combination of vegetables and spices. . . It can be kept inside a burger bun or eaten as it is with tomato ketchup. . .
Vegetable Cutlets by Tarla Dalal
This flavorsome combination of three lentils and various spices is a good source of calcium, protein and iron for the mom-to-be.
Teen Ratna Dal by Tarla Dalal (Low Calorie Multivitamin)
A rich and luscious raita with a variety of ingredients! The peppy taste of coriander and green chilies complements the crunchy feel of peanuts and coconut in the ..
Beetroot Cucumber and Tomato Raita by Tarla Dalal
This is a very easy to make sweet dish. . . . It is made with minimum ingredients and is worth a try!
Sevaiyan ki Kheer by Tarla Dalal
These chilas combine sprouts with methi to make a delightful dish rich in iron, fiber and folic acid. Protein and vitamin rich, easy to digest sprouts are a must for dieters.
Sprouted Moong and Methi Chila by Tarla Dalal
After the age of 6 months, your baby will be ready to have foods that are of a more solid consistency.
Jowar Banana Sheera (7 to 9 month old babies) by Tarla Dalal
Fibre-rich broken wheat variation of the traditional semolina upma. The carrots and green peas add the necessary crunch along with the wealth of vitamin a.
Broken Wheat Upma (Healthy Breakfast)
This one is truly a protein treasure trove lined with the goodness of matki sprouts! This pulao is not only easy-to-digest but nutritious too.
Matki Pulao (Protein Rich Recipe) by Tarla Dalal
A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little ones diet.
Corn Bhel (Healthy Snacks For Kids) by Tarla Dalal
A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly ..
Mixed Sprouts Poha (Healthy Breakfast)
Very easy and quick way to make these delicious boondis. Serve them hot to your guests and they will surely relish it!
Sweet Boondi by Tarla Dalal
This simple and delicious recipe is a real treat for weight watchers. Chakli, the popular Indian snack, is usually deep-fried and contains loads of calories.
Baked Chaklis (Low Calorie) by Tarla Dalal
Jhat-pat halwa can be prepared within half an hour because it is made with common ingredients, and requires very little prior preparation and planning.
Jhat-pat Halwa by Tarla Dalal
Who can resist the temptation of fresh, deep-fried jalebis garnished with aromatic saffron strands? For all jalebi fans, here is a quick and tasty version that can be ..
Jalebi by Tarla Dalal
You will simply adore this launji with rotis, khakhras and even rice although the Rajasthanis would relish it with hot puris or parathas.
Methi ki Launji by Tarla Dalal
Fenugreek and soyaflour helps to lower blood glucose levels, thus making this recipe an excellent one for diabetic people.
Soya Methi Garlic Naan (Diabetic and Low Calorie) by Tarla Dalal
Colourful and tasty. If fresh corn is not available, use one small can of corn instead.
Corn and Dal Soup
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc.
Garlicky Lentil and Tomato Soup (Low Calorie) by Tarla Dalal
Naan is the most well-known Indian bread and is fast gaining popularity the world over. The naan is leavened bread prepared in the traditional tandoor.
Naan by Tarla Dalal
A very easy and a quick dish that can be eaten for breakfast and snack!
Bajra, Rice and Sprouts Moong Puda by Tarla Dalal
Karivepaku Podi is fragarant and spicy condiment which is usually served with steamed rice or Indian breakfast recipes. It makes any boring Indian meal into an interesting combo.
Karivepaku Podi Curry Leaf Spice Powder - Indian Condiment
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