You are here

East Indies Marinade

admin's picture
Ingredients
  Yogurt 2 Cup (32 tbs)
  Garlic 1 Clove (5 gm), crushed
  Ginger 1 Tablespoon
  Chili powder 1 Tablespoon
  Cardamom 1 Tablespoon
  Ground cloves 1 Tablespoon
  Ground cinnamon 1 Tablespoon
  Salt 2 Tablespoon
  Bay leaves 4 , crushed
Directions

Combine all ingredients.
Pour over chicken.
Cover and refrigerate 4 hours or overnight.
Use also to baste chicken as it cooks.

Recipe Summary

Cuisine: 
Indian
Techniques: 
Marinate
Ingredient: 
Milk Product

Rate It

Your rating: None
4.32222
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 487 Calories from Fat 189

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 11 g55.1%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 12031.3 mg501.3%

Total Carbohydrates 68 g22.7%

Dietary Fiber 23.9 g95.5%

Sugars 23.1 g

Protein 22 g43.1%

Vitamin A 105.3% Vitamin C 53.1%

Calcium 94.5% Iron 50%

*Based on a 2000 Calorie diet

0 Comments

East Indies Marinade Recipe