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Red Beans And Rice

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  Dried red beans 1 Pound
  Ham bone 1 (With Some Meat)
  Water 5 Cup (80 tbs)
  Bay leaf 1
  Onions 3 Medium
  Green pepper 1
  Fat 2 Tablespoon
  Condensed tomato soup 10 1⁄2 Ounce, undiluted
  Garlic salt To Taste
  Chili powder To Taste
  Salt To Taste

Soak beans overnight well covered with water; drain.
Bring beans, ham bone, 5 cups water, bay leaf, and 1 onion to boil; simmer until beans are tender, about 2 1/2 hours.
Remove ham bone and bay leaf.
Dice ham on bone; reserve.
Chill beans;remove fat from top.
Chop remaining 2 onions and green pepper; cook until lightly browned in skillet with the fat; add to beans (and their liquid) with diced ham, soup, garlic salt, chili powder and salt (if needed) to taste.
Reheat slowly over hot water.

Recipe Summary

Main Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2420 Calories from Fat 405

% Daily Value*

Total Fat 45 g69.7%

Saturated Fat 13.1 g65.5%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 2489.9 mg103.7%

Total Carbohydrates 383 g127.8%

Dietary Fiber 84.6 g338.2%

Sugars 63.1 g

Protein 133 g266.8%

Vitamin A 38.6% Vitamin C 332.6%

Calcium 55% Iron 190.5%

*Based on a 2000 Calorie diet


Red Beans And Rice Recipe