You are here

Red Beans And Rice

admin's picture
  Dried red beans 1 Pound
  Ham bone 1 (With Some Meat)
  Water 5 Cup (80 tbs)
  Bay leaf 1
  Onions 3 Medium
  Green pepper 1
  Fat 2 Tablespoon
  Condensed tomato soup 10 1⁄2 Ounce, undiluted
  Garlic salt To Taste
  Chili powder To Taste
  Salt To Taste

Soak beans overnight well covered with water; drain.
Bring beans, ham bone, 5 cups water, bay leaf, and 1 onion to boil; simmer until beans are tender, about 2 1/2 hours.
Remove ham bone and bay leaf.
Dice ham on bone; reserve.
Chill beans;remove fat from top.
Chop remaining 2 onions and green pepper; cook until lightly browned in skillet with the fat; add to beans (and their liquid) with diced ham, soup, garlic salt, chili powder and salt (if needed) to taste.
Reheat slowly over hot water.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2420 Calories from Fat 405

% Daily Value*

Total Fat 45 g69.7%

Saturated Fat 13.1 g65.5%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 2489.9 mg103.7%

Total Carbohydrates 383 g127.8%

Dietary Fiber 84.6 g338.2%

Sugars 63.1 g

Protein 133 g266.8%

Vitamin A 38.6% Vitamin C 332.6%

Calcium 55% Iron 190.5%

*Based on a 2000 Calorie diet

Red Beans And Rice Recipe