|Condensed milk||100 Gram (1/4 Tin)|
|Full cream milk powder||3 Ounce (3 Heaped Tablespoon)|
|Malai||2 Tablespoon, whipped (Cream)|
1 In a bowl, add the paneer and milk powder.
2 Combine well and knead them together.
3 Add in the condensed milk and blend until creamy.
4 Mix in the whipped cream.
5 In an ice tray, spread the mixture evenly to 1/2 to 3/4 inch thickness.
6 Place in the freezer and allow to set.
7 Cut into even sized pieces and serve chilled.
Calories 178 Calories from Fat 57
% Daily Value*
Total Fat 6 g9.9%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 23.9 mg8%
Sodium 220.4 mg9.2%
Total Carbohydrates 20 g6.6%
Dietary Fiber 0 g
Sugars 17.8 g
Protein 10 g20.3%
Vitamin A 4.3% Vitamin C 2.8%
Calcium 22.5% Iron 0.89%
*Based on a 2000 Calorie diet