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Sooji Jo Halwo

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Sooji jo halwo or suji ka halwa is a delicious indian dessert prepared with cooked semolina. Prepared with milk, ghee, saffron and cardamoms for flavor, the suji ka halwa is falvorful and delectable when served hot.
  Semolina 200 Gram
  Ghee 150 Gram
  Powdered cardamom 10 Gram
  Sugar 200 Gram
  Saffron strands 2
  Hot milk 15 Milliliter, to soak saffron
  Almonds 1 Tablespoon (for garnish)

Heat ghee in a non-stick pan over low flame.
Add semolina and the powdered cardamom while stirring continuously till it turns light brown.
Add hot water and sugar and cook till the ghee comes up.
Remove from heat and mix with the soaked saffron.
Garnish with blanched, peeled and sliced almonds.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2922 Calories from Fat 1391

% Daily Value*

Total Fat 159 g244.3%

Saturated Fat 93.3 g466.4%

Trans Fat 0 g

Cholesterol 403.6 mg134.5%

Sodium 10 mg0.4%

Total Carbohydrates 357 g118.8%

Dietary Fiber 12.4 g49.7%

Sugars 201.2 g

Protein 30 g60.2%

Vitamin A 0.3% Vitamin C 3.5%

Calcium 13.1% Iron 24.7%

*Based on a 2000 Calorie diet

Sooji Jo Halwo Recipe