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Peas Or Matar Paratha Filling

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Ingredients
  Green peas 1⁄2 Kilogram
Ground spices
  Ghee 120 Gram
  Coriander powder 2 Teaspoon
  Salt To Taste
  Chili powder To Taste
Directions

GETTING READY
1 Shell the peas.
MAKING
2 In a pan, add water and salt.
3 Cover and simmer on a low heat until soft.
4 Drain well.
5 In a grinder jar, add the peas with other ground spices, coriander and chillies.
6 Grind to form a smooth paste.

SERVING
7 Use the prepared mixture as a filling for parathas

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Method: 
Grinding
Dish: 
Stuffing
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Pea
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
6

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4.07941
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 247 Calories from Fat 179

% Daily Value*

Total Fat 20 g31.4%

Saturated Fat 12.4 g61.8%

Trans Fat 0 g

Cholesterol 53.6 mg17.9%

Sodium 71 mg3%

Total Carbohydrates 13 g4.3%

Dietary Fiber 5 g20%

Sugars 4.7 g

Protein 5 g9.5%

Vitamin A 13.7% Vitamin C 56.3%

Calcium 3.3% Iron 8.5%

*Based on a 2000 Calorie diet

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Peas Or Matar Paratha Filling Recipe