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Peethi Paratha Filling

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Ingredients
  Ground urad dal without husk 200 Gram
  Green chilies 2
  Spices 2 Teaspoon
  Ghee 1 Tablespoon
  Coriander leaves 2 Teaspoon, chopped
  Coriander seeds 1⁄2 Teaspoon, coarsely powdered
  Salt To Taste
Directions

MAKING
1 In a bowl, combine all the above ingredients together.
2 In a pan, heat the ghee.
3 Add in the prepared mixture and cook on low heat for 10 minutes.
4 Allow to cool.

SERVING
5 Use the prepared mixture to fill the parathas

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Taste: 
Savory
Dish: 
Stuffing
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Lentil
Interest: 
Everyday
Cook Time: 
20 Minutes
Servings: 
6

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 149 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 6.7 mg2.2%

Sodium 80.4 mg3.3%

Total Carbohydrates 22 g7.3%

Dietary Fiber 6.3 g25.2%

Sugars 0.9 g

Protein 8 g15.8%

Vitamin A 12.5% Vitamin C 15.5%

Calcium 18.6% Iron 5.1%

*Based on a 2000 Calorie diet

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Peethi Paratha Filling Recipe