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Palak Patata Mein

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  Spinach 40 Gram
  Potatoes 150 Gram
  Onion 50 Gram
  Ginger 5 Gram
  Garlic 5 Gram
  Tomato 50 Gram
  Coriander powder 5 Gram
  Cumin powder 5 Gram
  Turmeric powder 2 Gram
  Red chili powder To Taste
  Oil 15 Milliliter
  Oil 2 Cup (32 tbs) (For Deep Frying)
  Cumin 5 Gram
  Salt To Taste

Finely chop onion, ginger and garlic.
Remove skin and cut potatoes into cubes.
Dice tomatoes and chop spinach leaves.
Heat oil and deep fry potatoes and keep aside.
Heat oil in a non-stick pan and add cumin, turmeric, chilli and coriander powders, ginger, garlic and onion.
When onion turns light brown, add tomatoes.
Add spinach and cook on slow fire with lid covered.
Add potatoes and salt when almost done.
Serve hot with phulkas.

Recipe Summary

Main Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 758 Calories from Fat 567

% Daily Value*

Total Fat 64 g98.8%

Saturated Fat 8.2 g41.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 454 mg18.9%

Total Carbohydrates 46 g15.4%

Dietary Fiber 9.2 g36.7%

Sugars 5.1 g

Protein 7 g14.9%

Vitamin A 85.5% Vitamin C 92.2%

Calcium 19.5% Iron 49.1%

*Based on a 2000 Calorie diet

Palak Patata Mein Recipe