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Bhappa Chingeri

Miss.India's picture
Bhappa Chingeri is a delicious prawn preparation. I use this brilliant Bhappa Chingeri recipe and serve it often for parties. Try the Bhappa Chingeri dish, they have never let me down!
  King prawns 500 Gram, shelled and deveined
  Yellow mustard seeds 25 Gram
  Mustard oil 100 Milliliter
  Turmeric powder 5 Gram
  Salt To Taste
  Green chilies 2 , slit lengthwise
  Onions 115 Gram, finley sliced
  Curd 115 Gram, well beaten
  Ginger 40 Gram, finely chopped

Soak the mustard seeds in water for about 10 minutes and then grind to a fine paste.
Marinate the prawns in the mustard oil, mustard paste, turmeric powder, salt, green chillies, onions, curd and chopped ginger for about 10 minutes.
Steam in a covered double boiler or in a pressure cooker, leaving the steam outlet uncovered, for 10 minutes.
Serve hot with plain boiled rice.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1495 Calories from Fat 1003

% Daily Value*

Total Fat 114 g175.2%

Saturated Fat 15.8 g79.2%

Trans Fat 0 g

Cholesterol 835 mg278.3%

Sodium 1974.8 mg82.3%

Total Carbohydrates 37 g12.4%

Dietary Fiber 7.8 g31.1%

Sugars 13.8 g

Protein 89 g178%

Vitamin A 7.3% Vitamin C 102.7%

Calcium 31.5% Iron 29.7%

*Based on a 2000 Calorie diet

Bhappa Chingeri Recipe