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Sweet Sour Lentil Sauce

Fresh.n.Natural's picture
Ingredients
  Lentils 2 Cup (32 tbs), cooked
  Parsley 3 Tablespoon, minced
  Honey 3 Tablespoon
  Cider vinegar 3 Tablespoon
Directions

Combine all ingredients.
Simmer for 10 minutes in covered saucepan.
Good with plain steamed fish.

Recipe Summary

Difficulty Level: 
Very Easy
Servings: 
6

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4.16579
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 253 Calories from Fat 7

% Daily Value*

Total Fat 0.74 g1.1%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.7 mg0.4%

Total Carbohydrates 45 g15.1%

Dietary Fiber 19.8 g79.1%

Sugars 7.6 g

Protein 17 g33.5%

Vitamin A 13.1% Vitamin C 21.4%

Calcium 4.7% Iron 29.6%

*Based on a 2000 Calorie diet

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Sweet Sour Lentil Sauce Recipe