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Mint Raita

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Ingredients
  Curd 1⁄2 Kilogram
  Green chili 1
  Salt To Taste
  Ground mint leaves 1 Tablespoon
  Black pepper 1⁄2 Teaspoon
Directions

MAKING
1 In a bowl, beat the curd.
2 Add in the green chilli, mint leaves, salt and black pepper.
3 Mix well and place in the refrigerator.

SERVING
4 Serve cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Mint
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
6

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Your rating: None
3.9375
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 54 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 104 mg4.3%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.34 g1.3%

Sugars 4 g

Protein 3 g6.1%

Vitamin A 4.2% Vitamin C 8.9%

Calcium 10.9% Iron 1.7%

*Based on a 2000 Calorie diet

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Mint Raita Recipe