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Fried Urad Dal

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Ingredients
  Udad dal 2 Cup (32 tbs)
  Turmeric 2 Teaspoon
  Black cumin 1 Teaspoon
  Ginger 2 Teaspoon
  Onion 1 Large
  Green chilies 2
  Salt To Taste
  Water 5 Cup (80 tbs)
  Black pepper 1 Teaspoon
  Tomatoes 2 Medium
  Butter/Ghee 3⁄4 Cup (12 tbs)
  Coriander leaves 2 Teaspoon, chopped
Directions

GETTING READY
1 Wash the dal well.
2 In a bowl, soak the washed dal for 15 minutes.

MAKING
3 In a pan, heat the ghee.
4 Fry chopped onion and ginger until light brown,.
5 Add in cumin seeds and fry for 1 minute.
6 Add in chopped tomatoes and stir for a while and keep aside.
7 In another pan, boil water.
8 Add in dal, turmeric and salt and cook on a low fire.
9 When the dal is almost cooked, add in the prepared onion mixture.
10 Add in the coriander, green chillies and black pepper and cook for about 5 minutes.

SERVING
11 Serve hot with rice or chapatis

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Lentil
Interest: 
Everyday
Cook Time: 
30 Minutes
Servings: 
6

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4.15278
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 475 Calories from Fat 209

% Daily Value*

Total Fat 24 g36.8%

Saturated Fat 14.7 g73.7%

Trans Fat 0 g

Cholesterol 60.5 mg20.2%

Sodium 99.8 mg4.2%

Total Carbohydrates 48 g15.8%

Dietary Fiber 13.3 g53.3%

Sugars 4.9 g

Protein 16 g32.7%

Vitamin A 41.9% Vitamin C 30.5%

Calcium 35.8% Iron 14%

*Based on a 2000 Calorie diet

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Fried Urad Dal Recipe