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Baked Indian Pudding

Fresh.n.Natural's picture
Ingredients
  Milk 1 Quart
  Cornmeal 1⁄3 Cup (5.33 tbs)
  Soy flour 2 Tablespoon
  Sweet cider 1⁄3 Cup (5.33 tbs)
  Salt 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Molasses 1⁄2 Cup (8 tbs)
  Nutritional yeast 3 Tablespoon
  Chopped dried fruits 1⁄2 Cup (8 tbs)
Directions

Scald milk in top of double boiler over direct heat Make paste of cornmeal and soy flour in cider.
Blend with milk, cover and cook over hot water for 20 minutes.
Add rest of ingredients.
Remove from heat.
Turn into oiled casserole.
Bake at 325° F. for 2 hours or until set.
Serve hot, topped with yoghurt.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Dessert
Method: 
Baked
Dish: 
Pudding
Servings: 
6

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Average: 4.6 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 305 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 3.9 g19.5%

Trans Fat 0 g

Cholesterol 15.8 mg5.3%

Sodium 267.7 mg11.2%

Total Carbohydrates 44 g14.8%

Dietary Fiber 3.5 g14.1%

Sugars 26.2 g

Protein 11 g22.3%

Vitamin A 4.1% Vitamin C 0.43%

Calcium 25.3% Iron 15%

*Based on a 2000 Calorie diet

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Baked Indian Pudding Recipe